Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this. Monday 14th May marks the start of 'Mental Health Awareness' Week, which this year is focusing on stress and how to manage it in order to improve our mental health.
On Wednesday 6th June 2018 I attended an anniversary reception held at the Houses of Parliament in Westminster. The invite came from Stephen Morgan, MP for Portsmouth, and was for a special reception to mark 200 years of the Sailors’ Society.
