World Suicide Prevention Day is an important annual event to raise awareness of suicide

The life of a seafarer is far from ordinary, long durations away from home, confined living and working spaces, and the absence of usual social networks are commonplace, these factors can lead to feelings of isolation and stress, which, if not addressed, can escalate into more serious mental health issues such as depression or anxiety.

We all encounter stressful events in our personal, professional or social life. It is important to remember that not all stress is negative, some stress is positive, motivating us to maximise our productivity and creativity. 

In this article, we look at the latest virus circulating - the rather attractively named Mpox

In this article, we explore the key aspects of Dengue fever, a viral infection transmitted by infected mosquitoes which has become a significant public health concern worldwide.

Good communication is the cornerstone of any relationship, and it's especially important in the confined and often stressful environment onboard

There are many benefits to stopping smoking, including improving your physical and mental health and saving money.