"Stress Happens!" is the brainchild of Crew Health partners Liz Baugh of Red Square Medical and Karen Passman of Impact Crew. The training workshop, developed in 2019 is a response to the increasing awareness of issues affecting crew mental wellbeing whilst onboard.
Unlike other workshops, both Liz and Karen wanted to deliver a style of workshop that encouraged participants to actively take part in learning about their own stress, identifying solutions and ultimately managing it successfully. The end goal was to help participants understand and cope with their own stress before it became anything more than a small blip in an otherwise normal and mentally healthy life in the workplace.
Please download the full update above for more on these workshops.